Stages, diagnosis, and prevention of Parkinson’s disease

Stages, diagnosis, and prevention of Parkinson’s disease

Parkinson’s disease affects the nervous system. Some of the common symptoms of this disease include rigidity in the muscles, slowing down of movements, stooped posture, and hand tremors, among others. Parkinson’s disease sets in at different stages of a person’s life. Let us understand more about this disease to keep you informed.

Stages
Here are the five stages of Parkinson’s disease:

  • Stage 1
    The first stage of Parkinson’s disease has very mild symptoms. Only very close family members may notice changes in your movement. Also, body tremors may be restricted to one side of the body.
  • Stage 2
    The symptoms increase at this stage. Patients experience more tremors and stiffness. Also, the symptoms may extend to both sides of the body.
  • Stage 3
    Stage 3 sees the worsening of Stage 2 symptoms. An additional symptom is that at this stage the patient begins to lose balance. But they can still live by themselves.
  • Stage 4
    A patient with Stage 4 Parkinson’s does not have the capability to live by themself. They might require assistance to move around.
  • Stage 5
    This is the most severe stage of Parkinson’s disease. A patient suffering at this stage cannot even stand on their own. They may even suffer from hallucinations and dementia. Patients can only move around in a wheelchair and require supervision and round-the-clock care.

Diagnosis
There are no specific medical tests for the diagnosis of Parkinson’s disease. The disease is diagnosed through a thorough evaluation of your medical history as well as an examination of your symptoms. In addition to this examination, your doctor will also have to rule out other diseases. For this, your doctor will conduct a range of tests including CT scans, blood tests, and MRI scans. These are done to ensure that your symptoms are not caused by other diseases. The diagnosis of Parkinson’s disease is a slow and gradual process. You may require several visits to the doctor and neurologist to get the correct diagnosis.

Prevention
There are no known cures for Parkinson’s disease. Managing the symptoms is a top priority. However, some research does indicate that we can prevent Parkinson’s disease. So, let us take a look at some of these effective tips:

  • Eat nutritious food
    Certain studies show that consuming folic acid can lower your chances of getting Parkinson’s disease. Folic acid is found in spinach, asparagus, and broccoli. Certain other studies show that an increased intake of vitamin D also helps in preventing Parkinson’s disease and dementia.
  • Increased intake of green tea
    Green tea has a healthy impact on dopamine, which helps to promote healthy brain function. Additionally, green tea is also known to be anti-inflammatory in nature.
  • Exercise frequently
    Studies show that frequent exercise is good for physical health as well as mental health, thus resulting in the overall well-being of an individual. Exercise has also known to lower the risk of Parkinson’s disease.
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Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

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A guide on STDs – Types, diagnosis, and prevention

Sexually transmitted diseases (STDs) are infections, which are capable of transmitting from one person to another, mostly due to sexual contact. These sexual conditions are actually more common than you may think. In fact, sometimes you may not be aware of having an STD, as it may not have any symptoms. The STDs come in many forms but most of them can be easily treated. Types of STDsThere are multiple types of STDs. The most common forms are:ChlamydiaIt is a very common form of bacterial infection, but it is easy to treat.Genital wartsIt is caused by the human papillomavirus and results in growths around the anus and in the genital region. GonorrheaIt is caused by a bacterial infection. It may not have any symptoms but can be treated easily.Molluscum contagiosumThis is an infection, which results in tiny bumps on the skin. It generally goes away on its own.Hepatitis BIt is a type of virus and can result in liver disease. HerpesIt is a common form of STD, which causes sores on genitals or in the mouth. The symptoms can be treated but there is no cure for herpes.HIVIt is one of the most serious forms of STD that attacks your immune system and can result in AIDS. You can remain healthy even with HIV if you follow the right treatment plan.SyphilisIt is a bacterial infection. Even though it is easy to treat, untreated syphilis can become dangerous. DiagnosisThe most effective way to avoid any sexual conditions is to get tested for STDs regularly. A few laboratory tests can easily detect STDs. The advanced stages of syphilis and HIV can be detected using blood tests while most other forms of STDs can be detected in urine samples. If you have certain STD-related infections, which cause sores on the genitals, the doctor can diagnose it by collecting fluid samples from the body. Apart from the tests, it is also suggested that you opt for regular screenings, even if you do not have any symptoms of STD. This is the best way to safeguard yourself against suffering from untreated STDs. These screenings are especially performed on young people who are sexually active, people born between the years 1945 to 1965, people who have HIV, and pregnant women. Prevention of STDIt is not too hard to prevent sexual conditions if you practice safe sex and be careful about the transmission. The latex condoms are the strongest shields against any form of STD and you must always use them during sex. Sharing underwear or even towels with a person, who has any form of STD, can also result in a sexual condition, hence it must be avoided. You should also wash your body thoroughly after sex every time. Some STDs like hepatitis B can be completely avoided with vaccination. You should ask your doctor about it. Also, if you are sexually active, you must get tested for HIV regularly. If you are ever diagnosed with any form of sexual conditions, the right thing to do is to stop having sex until you are treated. This way you can prevent it from spreading and ensure that others are not infected because of you.

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