Important things to know about kidney and liver-related diseases

Important things to know about kidney and liver-related diseases

The kidney and liver are two important organs in your body. You must keep them healthy to maintain a happy and safe life. However, you should also be aware of some important facts about the liver and kidney-related diseases so that you can visit your doctor before any health-related issue becomes more serious.

Kidney and liver diseases and stages

Chronic kidney disease is a medical condition that affects your kidneys. However, it progresses in five different stages and usually does not affect both the kidneys at once. Before learning about the stages of this illness, you need to first understand what Glomerular Filtration Rate (GFR) is. The age, gender, race, and serum creatinine are taken into account to calculate a person’s GFR, which determines the stage of chronic kidney disease. The serum creatinine is a type of waste product, which comes from the body’s muscle activity. As the condition of your kidney worsens, it filters less and less creatinine. The GFR calculation uses this to determine the kidney condition.

  • Stage 1 : GFR > 90 ml/min
  • Stage 2 : GFR = 60-89 ml/min
  • Stage 3A : GFR = 45-59 ml/min
  • Stage 3B : GFR = 30-44 ml/min
  • Stage 4 : GFR = 15-29 ml/min
  • Stage 5 : GFR <15 ml/min

When it comes to the liver, the diseases and damage can occur due to genetics, alcohol abuse, or infection. It can lead to liver failure. It is a very serious condition that can lead to death. Liver failure happens in five stages.

  • Inflammation : The liver gets enlarged
  • Fibrosis : Healthy tissues are replaced by scar tissues
  • Cirrhosis : Severe level of scarring occurs and the kidney starts to fail
  • End-stage liver disease (ESLD) : The liver is irreversibly damaged and requires a transplant
  • Liver cancer : The unhealthy cells start to multiply

Diagnosis

The issue related to the kidney and liver can be diagnosed with medical tests. Diagnosis for chronic kidney disease involves multiple tests like blood, urine, imaging, and testing kidney tissue by collecting a sample. These tests can determine the amount of waste present in your blood, the cause of the kidney disease, and the health of the kidney tissues.

The diagnosis of liver failure can be done using similar tests. Blood tests are done to determine if your liver is functioning properly, imaging is used to understand the cause of your liver-related issues or if the liver is damaged, and liver tissue tests can help understand why your liver is failing.

Prevention

The kidney and liver diseases can be prevented by taking good care of your health. Some of the most effective ways to keep your kidney healthy are to drink enough water, eat healthily and lower the amount of snacking, exercise regularly, stop smoking and drinking, get seven-eight hours of sleep, and keep diabetes, heart disease, and blood pressure under control. On the other hand, to lower the chances of liver failure, you should get a hepatitis B vaccination, avoid alcohol, stay active, maintain a healthy weight, never take medicines more than the prescribed amount, and visit your doctor for yearly physical examinations.

By following these instructions thoroughly, you can maintain good kidney and liver health and lead a long, happy life.

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Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

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Important things that you must know about pain management

The techniques of pain management are devised based on the cause of pain. Pain management also depends on the severity and duration of pain. It focuses on the identification of the source of pain and selecting the best course of treatment. Let us take a closer look at some of the aspects of pain management.Types of pain The most common types of pain are:Neuropathic painIt’s a type of pain, which impacts the nervous system. In this form of pain, there is damage to the nervous system. A typical example is a diabetic neuropathy. Neuropathic pain can also include fibromyalgia, sympathetically maintained pain and irritable bowel syndrome.Nociceptive painIt is a pain that results from a bone that is broken in the body. This pain is determined by the transfer of signals from the peripheral nerves to the brain through the spinal cord. Somatic painThis pain is a type that affects the thighs and back of the patient. Every time a patient goes to the doctor with back pain, their doctor checks their medical history and conducts a physical exercise test and imaging test. After an accurate diagnosis, the pain can be adequately treated. Cancer painCancer or the treatment of cancer can cause this type of pain. There are many treatment alternatives that can help with cancer pain. HeadachesHeadaches are one of the most known sources of pain experienced by many people. It can interfere with the ability to function normally, as this causes an immense amount of stress. Diagnosis of painSuccessful pain management depends on the diagnosis. The doctor will examine the medical history and do blood tests as a part of their diagnosis. They will also suggest a few diagnostic procedures. Some of these methods include the following:Magnetic resonance imaging (MRI)With the help of radio waves and a magnet, the doctor can get clear images of what is happening in the body. Computed Tomography (CT Scan)CT scan helps the doctor view the cross-section of the body to determine the source of pain. It works similar to an X-Ray.ElectromyogramElectromyogram lets the doctor test the activities of one’s muscles and how they react to electric signals. SonographyThis test uses sound waves to help the doctor view what is happening inside the body. Sonography is also commonly called an ultrasound. Bone scanningBone scanning is done to test fractures in the bones specifically. Methods for pain management Pain management is best left to the medical experts. As in many cases, one will need specific treatment to get better. However, here are some standard techniques of pain management that one can practice on one’s own. Make it a point to do stretches before any strenuous gym workouts. Stay active, especially if one has a job that keeps them chained to their desk.Drink plenty of water and take over-the-counter painkillers for temporary pain relief before speaking to a doctor.

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