8 unusual questions to ask a gynecologist

8 unusual questions to ask a gynecologist

With the stigma around our sexual health, speaking to a gynecologist about specific issues can be tricky. One of the biggest reasons most of us shy away from asking questions about our sexual health is fear of judgment. It is important to remember that gynecologists are professionals trained to answer all your queries so that you can enjoy optimal health. Here are the most commonly asked ‘embarrassing’ questions at the gynecologist’s office:

Does it look normal?
Many women often worry about how their vulva looks. Like the rest of our bodies, vulvas come in all different shapes, sizes, and characteristics. There is no one-size-fits-all look, so there is nothing to feel self-conscious about. However, if you notice abnormal changes or growths, talk about them with your gynecologist. Since gynecologists are used to seeing several of them daily, they are the best person to clarify all your concerns.

Do I need to shave/wax/groom before my visit?
Having to strip down in the gynecologist’s office can be intimidating for many people, especially if it’s your first time. Many women feel they would be judged for their personal grooming practices and hair growth around their vagina. So unless you have a bump or a concerning spot covered by pubic hair, you do not need to worry about having to groom before your visit. Come as you are!

Why does my vagina smell?
The vagina is a complex yet delicate ecosystem of microbes and secretions, so it can never be odorless. The smells are also a result of daily events and lifestyle practices such as food, exercise, weather, sexual activity, and even the material of our underwear.
However, it is essential to recognize usual smells from unusual ones. For example, if you notice a pungent, fishy odor coming from your vagina, it could signify a fungal or bacterial infection and warrant medical attention.

Can I visit when I’m on my period?
The answer to this depends on the reason for your visit. If you are scheduled for a pap smear, it is better to reschedule your appointment because there are chances that the lab will reject your bloodwork due to too many red blood cells that skew your reports. So if you visit the gynecologist to discuss painful, heavy periods or clotting, it’s best to visit while bleeding. That way, your doctor can examine what you’re experiencing firsthand and advise accordingly.

I’ve been feeling itchy down there. Is it normal?
Itching could result from various reasons, such as a fungal infection, sensitivity to detergents or soaps, inflammatory skin conditions, or even razor burn. It’s rarely a sign of something serious in pre-menopausal women. Switch to cotton underwear and avoid using scented products down there. If the itching persists, visit your doctor and have it checked out.

Why is sex painful for me?
Intercourse can be painful for various reasons, such as muscle spasms, ovarian cysts, endometriosis, vaginal atrophy, lack of adequate lubrication, or even psychological reasons. Talk to your doctor for a proper diagnosis.

Why can’t I have an orgasm?
According to certain studies, 10-20 percent of women have difficulties having an orgasm during partnered sex. However, you do not need to feel embarrassed about this. Instead, speak to your gynecologist about the treatment options to make sex a more enjoyable experience.

How often should I test for STIs?
Often STIs do not cause symptoms and can go undiagnosed unless you get regular screening. According to experts, all women under 25 must routinely get tested for chlamydia and gonorrhea. Women over 25 in new relationships must also test for these conditions. For example, suppose you are unsure about your partner’s status. In that case, it may also be advisable to get an annual test for other infections such as trichomonas, HIV, syphilis, and hepatitis B and C. If you have more than one sexual partner and prefer not to use condoms, you may want to get tested more often.

Testing and transmission may differ for other conditions, such as herpes (HSV-1 and 2), which can be transmitted even when you are not having an outbreak. Speak to your doctor about ways to prevent the spread of and protect yourself from this virus.

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Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

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Autism in children – 8 early signs to look out for

Autism spectrum disorder, better known as autism or ASD, is a developmental disability. Most people and children with this condition experience problems with social interaction, communication, repetitive behaviors, and interests. This can cause problems in relationships. One must keep in mind that several signs of ASD appear during the first 12 to 18 months. Hence, parents must consult a healthcare professional when they notice the following early signs of autism in children. Development of peculiar interests When a child is in the early stages of autism, he or she may show behaviors or interests that seem unusual. For instance, the child may line up toys or other objects and get incredibly upset when the order is changed suddenly. Another example of this early sign is the child throwing tantrums when separated from an object, activity, or toy. Unusual movements Another sign seen early in children is problems with cognitive functioning. So, if a child is on the autism spectrum, it can affect their motor skills. This can cause the child to go around in circles, flap the hands and feet, and rock back and forth rapidly. Additionally, the child may also experience an increased response to certain sensory triggers such as strong smells, sights, and sounds. Slow reactions Young children with autism can show slow responses to emotional cues. This can include signs that can be noticed as early as nine months. Some of these slow reactions include: Not showing facial expressions Not responding to their name Using few or no gestures when surrounded by people Eye contact decline Most babies make eye contact with others by the time they are aged two months. This leads to an improvement in locating faces, building relationships, and absorbing information about the surroundings. However, researchers have found that children on the autism spectrum begin making less eye contact at the same age. This decline in eye contact leads to problems while building relationships in the future and must be considered one of the early signs of autism in children. Delay in the development of speech or language While babies and toddlers begin speaking at different ages, research has shown that autistic children understand and speak fewer words when compared to their counterparts. So, for example, if a child isn’t speaking single words by 16 months or two-word phrases by the age of 2, one must consult a pediatrician at the earliest. This delay in speech and language development is a glaring sign of autism in children. Regression If a child or an infant begins to lose skills that they had developed, it can be considered an early sign of autism. While the cause of this regression is not known yet, it can be an incredibly difficult experience for parents and caregivers. According to statistics, almost one-third of autistic children lose skills after infancy and before playschool. So, if a child was actively responding and suddenly stopped, parents must discuss it with the pediatrician. Behavioral changes The development of an unusual temperament, an increased number of tantrums, and the inability to adapt to small changes in everyday routine can be considered early signs of autism in children. In rare cases, children with autism can even resort to violence and self-harm. This can be in the form of banging their heads, legs, and arms on surfaces to show their distress. Lack of emotional connection When most children are between 12 and 18 months, they develop an interest in mingling with other kids their age and playing pretend games. However, in the case of autistic children, one can notice early signs of the condition when the kid prefers to be left alone and avoids any form of interaction. These problems can indicate social difficulties as there is no development in emotional connection. Additionally, many children with autism spectrum disorder tend to experience gastrointestinal issues like abdominal pain, constipation, and diarrhea. These signs may worsen with the intake of processed and inflammatory foods. So, it is important to check for intolerance to certain foods, such as those with gluten and lactose, and eliminate them from daily meals. Further, one should increase the intake of soluble or insoluble fibers depending on whether they experience diarrhea or constipation, respectively. Most early signs mentioned above can be noticed in autistic children before they turn one year old. Hence, there are chances that parents and caregivers may miss them. Therefore, parents must keep an eye on their kids, and once these signs are noticed, one must consult a doctor for a quick diagnosis. Further, its also advised to consult a healthcare professional for a treatment plan that can cater to the child’s symptoms and needs.

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Stages, diagnosis, and prevention of ADHD

ADHD, short for attention-deficit/hyperactivity disorder, affects children worldwide, and this also often carries on into their adulthood. Some of the different problems faced by kids suffering from ADHD include sustaining attention for a long time, impulsive behavior, and hyperactivity. There might be other problems associated with ADHD, like low self-esteem, low grades in school, and difficulty in keeping up with relationships. More often than not, symptoms of ADHD are seen to have decreased with age. However, there are cases wherein ADHD symptoms never subside. Levels of ADHD There are three different levels or stages at which ADHD can affect individuals. They are: Predominantly inattentive ADHD This level of ADHD may be related to missing details very easily and getting distracted often. Also, one may get bored very quickly. One has difficulty in processing new information, and there is also the tendency to not listen properly. One might not be able to follow directions very clearly and also lose things like pencils or papers. It has been observed that girls are more likely to get inattentive ADHD than boys. Predominantly hyperactive-impulsive ADHD This is mostly associated with symptoms like restlessness and difficulty with sitting still. Kids suffering from hyperactive-impulsive ADHD have a tendency to talk consistently, and it’s less likely that they will engage in quiet activities.
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Understanding skin aging

Changes in the skin are one of the biggest signs that the body is aging. But how the aging of skin takes place depends on a lot of factors such as our diet, lifestyle habits, stress levels, and the like. For example, if you smoke regularly, it can lead to the production of free radicals, which damage healthy skin cells and cause wrinkles. So, let’s dig a little deeper into skin aging so that you can diagnose it and prevent it for as long as possible. Stages of skin aging As you age, you will start noticing changes in your skin. These changes take place in phases or stages. Learning about these phases can allow you to take better care of your skin and stay away from everything that can prove to be harmful to it. So, these stages of skin aging are: Stage I – Between 25 and 35 years This is the time when your skin will look extremely voluminous to you. But, this is also the time when the early signs of aging will start to appear. Therefore, it is important that you follow a good skincare regime. Some wrinkles can start appearing on the forehead. Lines can also start to appear on the face when you make normal expressions such as laughing, smiling, or frowning.
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Anemia – Symptoms, types, and prevention

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