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7 home remedies to fight skin problems and improve skin health

7 home remedies to fight skin problems and improve skin health

Most people do not like to spend time or energy on skin care after a long day. But you must not neglect skin health since it is the first line of your body’s defense against the sun, rain, and dust. Many creams on the market promise protection against skin issues, but they may have chemicals and harmful ingredients. So, here are some safe home remedies to fight skin problems and improve skin health:

Apply aloe vera gel
Aloe vera is a good home remedy for boosting overall health, thanks to its antibacterial and antimicrobial properties. Aloe vera gel, in particular, acts as a moisturizer for the skin and reduces dryness, redness, and itching. This makes it suitable for conditions like eczema. The gel cures wounds on the skin’s surface and has a soothing impact that can reduce irritation and promote healing. The antibacterial effects of aloe vera can even prevent skin infections. However, some aloe products have fragrances and artificial ingredients that can cause skin irritation. So remember to pick skincare products with pure aloe gel and natural ingredients.

Bathe in lukewarm water
A lack of moisture on the skin results in skin dryness, which, in turn, increases the risk of disorders like eczema. Bathing can help since it brings back moisture to the skin and provides a soothing effect. However, you must be careful when bathing and follow the proper techniques. For instance, use lukewarm water for your bath and avoid scrubbing the skin hard. Also, use gentle cleansing agents and soaps and moisturize once done. When drying, do not rub but gently pat with the towel to avoid damaging the top layers of the epidermis. Oil-based moisturizers are best applied while the surface is still damp and warm.

Rub coconut oil
Coconut oil extracted from the milk and meat of coconuts is a staple in tropical countries for cooking and skin care. Coconut has many saturated fats and nutrients that give coconut oil anti-septic, anti-inflammatory, and moisturizing properties. It also contains vitamins E and K, which help nourish and improve skin health. While you can rub some coconut oil, remember to conduct a patch test first and discontinue using it if you notice any irritation. You can moisturize the entire body with the oil after a bath or apply it to the problem areas. Coconut oil can alleviate the symptoms of xerosis, atopic dermatitis, and eczema. It promotes healing, improves hydration, and helps combat inflammation.

Apply honey
This rich golden food is the bee’s gift to humankind. Honey has been used for its antibacterial and anti-inflammatory properties for ages. It encourages new skin growth and thus supports healing. Apply honey on the skin and leave it as a pack for 30 minutes before washing off with warm water. It helps soothe burns, open wounds, eczema parches, and superficial redness. Mixing honey with cinnamon and applying it to the problem areas also provides excellent results. Additionally, warm water with one tablespoon of honey and lime juice helps clear skin allergies. It is excellent for boosting immunity, inside and out, and can help facilitate your skincare routine.

Take an oatmeal bath
Oats can treat several skin problems, from burns to eczema. Colloidal oatmeal, in particular, when dissolved in a bath, can relieve itchiness and irritation. Unsurprisingly then, most skincare products contain this ingredient. You can buy oatmeal baths in ready-to-use packets for each bath or make your own by grinding one cup of regular oatmeal in a food processor and adding it to the bath. Remember to soak for a minimum of 30 minutes and rinse off with lukewarm water. Oatmeal’s anti-inflammatory and antioxidant properties relieve itchiness, dryness, and skin roughness. This home remedy also strengthens the skin and makes it healthy.

Apply diluted apple cider vinegar
Apple cider vinegar, or ACV, is a sought-after home remedy for several skin conditions. However, you should use it carefully. An excess can damage soft tissue and be counterproductive for skin care. Balancing the skin’s pH is very important, and apple cider vinegar helps achieve this when used correctly. Simply dilute a few drops of apple cider vinegar before applying it to the skin. Or add two cups of the liquid into a bathtub filled with warm water and soak for up to 20 minutes. You can also apply apple cider vinegar wet wrap if there are problems with only specific areas.

Try indigo naturalis
Indigo naturalis is a powder made from leaves of the indigo plant. This home remedy is effective as a topical treatment for mild to moderate psoriasis, inflammation, and redness. Apply it twice daily for better results. It can stain clothes but do not worry as it comes off after a couple of washes. Commercial indigo preparations are also available as creams and ointments for more effortless application.

The above points show that you can manage skin problems at home. However, these home remedies’ effectiveness depends on how often you use them and the quality of the ingredients. Mix things in correct proportions and use these skincare remedies consistently for a few weeks. Do a patch test for anything new and stop using if there is redness or irritation.

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4 hair styling tools that give a salon-like look

If you like to style your hair frequently without having to spend money at salons, you can invest in some basic hair styling tools. These tools can create beach waves or curls or even straighten them out. There are many hair styling tools that are versatile, easy to use, and do little or no damage to your hair. If you want to invest in hair styling tools, here are a few tools to check out: Hair straightener and curler Combining a hair straightener and curler that is suitable for all hair types allows you the freedom to try out trending hairstyles. Look for a professional straightener or curler with a ceramic or copper flat iron. Choose a flat iron that allows you to control the temperature so that you don't damage your hair. Experts claim that setting the straightener or curler to temperatures as high as 455 degrees can help straighten the most challenging and rigid curls. The copper ceramic tools also ensure that the hair doesn't break while you are straightening, leaving your hair straight and smooth once you are done. You can also choose regular and smart Bluetooth straighteners to help you choose the best temperature and care settings every time you use the tool. Hot air brush Hot air brushes combine a hairbrush with a flat iron and blow dryer. Choose the desired heat setting and gently brush your damp hair. It is essential to remember a hot air brush cannot be used on wet hair or right after your shower; your hair needs to be dry by at least 80%. It works well with mildly damp hair. The bristles in the hairbrush guide your hair, and the heated plates smooth and polish it. You no longer need to use a hair dryer to dry your hair after a shower and then use a straightener. A hot air brush will do that for you and also add volume to your hair. You can either brush your hair, straighten it, or curl your ends. For a polished look, you can add hairspray or a little serum if required. Most hot air brushes have interchangeable brush heads, and you can choose the one that is right for your hair type and length. Detangler hair brush Detangler hair brushes are a must-have hair styling tool, as they can prevent breakage when you brush your hair. If you have curls or waves, these brushes help them stay in place. You can use this brush to distribute the conditioner evenly from root to top. If you use hair dye, you can use this brush to spread it evenly for a much better finish and appearance. While regular brushes can break wet hair, detangler brushes do not cause any damage to it. For those with voluminous or thick hair, using a detangler brush before blow-drying can help tame the volume. An additional advantage of detangler hair brushes is that you can use them to massage your scalp whenever you are stressed. Multi-tasking styler gels Multi-styling gels are long-lasting and help give your hair texture and style. You can not only tame dry hair and use it to deconstruct curls or waves and give it a polished blowout. The gel helps keep the most challenging and frizziest hair in control. You can use a tiny bit of gel on your dry hair and smoothen it with your hands. To create a blowout on wet hair, distribute the gel through it, use a comb, and dry it with a round brush. You can similarly apply the gel on the ends of curls and press it and deconstruct the curls. Airwrap Dyson hairstyler The Dyson Airwrap hairstyler is an innovative hair styling tool that is so versatile. It can dry, blow-dry, curl, and wave your hair with just one tool. The Airwrap has the ability to create the Coanda effect, where the hair curls around the barrel, thanks to the combination of cold air and heat. It can straighten or curl your hair without causing any damage or breakage. However, for certain settings, ensure that your hair is damp. If you are in a hurry, you no longer have to use a dryer and then use your straightener or curler. The Airwrap is available in three variations: fine or curly hair, and a complete set with all the attachments. The number of attachments may depend on which variation you buy. These help in drying, adding volume, curling, smoothening, and straightening your hair. Moreover, you can create curls in seconds. This single device replaces your straightener, curler, and hairdryer. It has an in-built heat monitoring system that is crucial for fine hair and those who have had any treatment done. It works well both on wet and dry hair. Airwrap Dyson has the following accessories: Coanda smoothing dyre Airwrap 1.6" barrel for bouncy curls or waves Airwrap 1.2" barrel for voluminous curls Firm smoothing brush Soft smoothing brush Round volumizing brush Storage At the end of the day, you should buy a device that suits your hair, lifestyle, and budget. Look at it like an investment piece, as it can help you save a lot of money that you would otherwise spend at salons.

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7 easy teeth whitening remedies to try

A smile is one of the first things most people notice when they see someone for the first time. Once people put on a smile, they feel completely dressed; this is why people try to keep their teeth from staining and look for whitening techniques. However, not everyone has the time to frequently visit the dentist and get their teeth whitened. So, one can use these remedies to make their teeth look whiter: Brush with baking soda While this is an important ingredient in cakes and cookies, baking soda is also a vital ingredient in toothpaste because of its natural teeth whitening properties. This basic chemical’s mild abrasive effects help scrub teeth stains and whiten the enamel. This teeth whitening remedy is backed by simple chemistry—baking soda creates an alkaline environment in the mouth, preventing the growth of bacteria and removing stains left by acidic food. This easy teeth whitening remedy can be adopted by mixing a teaspoon of baking soda with two teaspoons of water and using this paste to brush one’s teeth. This should be used three times a week and not every day because it may have a corrosive effect on the enamel.   Use coconut oil Coconut oil is one of the easiest teeth whitening remedies. There are two ways of using coconut oil to whiten teeth. The first method is called oil pulling, wherein a spoonful of coconut oil is poured into the mouth and swished around for about 10 minutes. The method helps whiten the teeth, improve oral hygiene, and remove toxins from the body. Additionally, coconut oil has antibacterial properties and can help reduce inflammation in the gums. The oil swirling in the mouth can remove plaque and the buildup of bacteria that makes up plaque. The second method is brushing teeth with a few drops of coconut oil. It helps scrub the teeth clean of germs and helps keep them white. One can also use sesame oil or olive oil for similar results.  Brush with activated charcoal Activated charcoal is a substance that attracts impurities and exhibits excellent cleaning properties. It can absorb stains on the surface of the teeth, helping whiten them. It is one of the popular teeth whitening remedies that one can follow by brushing the teeth with activated charcoal powder. However, it can get stuck between the teeth and gums, so rinse with water multiple times after brushing. Excessive use of charcoal can wear down the enamel, so use it once a week for best results. Consider using it along with other teeth whitening remedies for a quicker outcome.  Avoid teeth-staining food One of the most apparent ways of keeping teeth white is to prevent yellowing by avoiding certain foods. Food does more than just nourish the body; it can also stain the teeth. It is essential to avoid the buildup of food particles in the mouth and have adequate water to keep the teeth clean. Processed foods with acidic content like candies and soft drinks can also cause yellowing. Certain treatment options and beverages like tea and coffee have a similar effect. It is important to be mindful of what one eats, and one should rinse the mouth regularly to prevent discoloration of teeth.  Try hydrogen peroxide Hydrogen peroxide is a bleaching agent that can be used to lighten the teeth. It is a common ingredient in many kinds of toothpaste that one can find at local pharmacies. It is one of the best teeth whitening remedies that not only removes plaque but also removes stains on the surface of the teeth. It can be used in two ways: First, mix store-bought hydrogen peroxide (3% solution) with water in a 1:1 ratio and dip the toothbrush in this solution before brushing teeth, or one can dilute it further and use it as a mouthwash. Hydrogen peroxide also kills bacteria in the mouth and exhibits antiseptic properties beneficial for the gums if they are swollen or have a gash or laceration. For best results, one can carefully combine hydrogen peroxide with baking soda to make a paste for brushing their teeth. Always dilute hydrogen peroxide as excessive quantities can cause tooth sensitivity and gum irritation. Eat healthier Another simple teeth whitening remedy is to make better food choices. Add fresh and dried fruits and vegetables to the meals. Raw vegetables are excellent for oral hygiene as they are crunchy and help rub the plaque off teeth when chewed. Strawberries and pineapples also have teeth-whitening properties. Additionally, spices like cloves also help boost oral hygiene. Regardless of what one eats, it is important to remember to brush and rinse the mouth after every meal to keep stains at bay.  Use apple cider vinegar Acetic acid is the primary ingredient in apple cider vinegar, and this chemical exhibits antibacterial properties. One can use diluted apple cider vinegar as a mouthwash to whiten their teeth. Remember to rinse with plain water several times after using ACV as the acid can erode teeth enamel. Do not use this teeth whitening remedy more than thrice a week because it may become counter-productive by potentially damaging the teeth when overused. Sometimes an individual may lose their tooth due to an injury or disease and experience multiple complications such as rapid bone loss, changes in chewing patterns, and defective speech. In this situation, replacing the lost tooth with a dental implant is a suitable remedy. The device is surgically implanted into the jaw and helps restore one's chewing capabilities or appearance.

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