5 uncomfortable questions to ask a gastroenterologist

5 uncomfortable questions to ask a gastroenterologist

Nobody likes talking openly about bodily functions, especially when it comes to digestion and excretion. This is why, most people struggle to discuss issues like constipation and excessive flatulence, even with close relatives. Fortunately, a gastroenterologist’s cabin is a safe space where the healthcare expert can resolve all potentially embarrassing queries without a hint of judgment. Here are some of the most so-called embarrassing questions one can freely ask their gastroenterologist without holding back.

Do I have constipation?

Constipation is a very specific health issue involving hard and lumpy stools that are incredibly challenging to eject from the body. Also, someone with constipation will constantly feel that they have not evacuated their feces completely, which leads to a perpetual urge to visit the restroom for a quick pooping session.

A gastroenterologist can differentiate between this and other common conditions like gas, bloating, cramps, and others in which people have less-than-smooth bowel movements or do not feel like defecating even after multiple days without doing so.

Do I need a colonoscopy?

Constipation is a common issue across the country. People with issues such as chronic idiopathic constipation often believe that colonoscopy is the only solution to resolve it.

An experienced gastroenterologist decides whether someone needs a colonoscopy based on 4 factors:

  • Whether a given patient has alarming symptoms such as bleeding, unexplained muscle loss, or abdomen pain
  • Whether the patient has a history of colon polyps or a family history of colon cancer
  • Whether the patient in question is due for a colonoscopy as a follow-up for past treatments
  • Whether the patient shows apparent changes in their bowel habits for a few weeks at least

Why do I fart a lot?

Flatulence is always a sensitive and hyper-embarrassing topic for people, especially the ones who have excessive gas. People who pass gas more than usual do not actually have more gas, they are just more aware of their flatulence than most other people who break wind occasionally without even knowing about it.

Gas production is enhanced by a nutrient known as raffinose, found in foods such as broccoli and cabbage. Alternatively, foods such as onions and avocados can make one gassy too.

However, most gastroenterologists state that breaking a lot of wind is not a sign of a major illness. Instead, it is just reflective of one’s eating habits.

Is my poop normal?

What one eats not only influences their gas levels but also the color of their feces. For instance, the intake of meals rich in green vegetables and leafy items can lead to one’s feces turning a shade of green. Other than that, feces that are any other color but brown indicates that an individual has some digestive problem, meaning that a visit to the gastroenterologist is necessary.

Fortunately, healthcare professionals know when to calm a patient’s nerves and when to warn them about specific health conditions and potential therapy to address them.

Will I be awake during the colonoscopy?

Generally, doctors prefer to administer general anesthesia to make a colonoscopy as seamless for patients as possible. This means that patients are generally out cold when they undergo the procedure. The main target of a surgeon during this operation is to offer a pain-free experience to the person undergoing it. Therefore, they focus on the patient’s airways and vital signs during the operation.

When visiting a gastroenterologist, one should also discuss digestion-related concerns like acid reflux. This could be a sign of a condition called gastroesophageal reflux disease (GERD), which develops when the sphincter muscle at the lower end of the esophagus relaxes, making stomach acid back up into the esophagus. The condition causes heartburn, chest pain, and breathing issues. The doctor can help one prevent and manage GERD by exercising, eating healthy foods, and taking prescriptions.

Previous Read

Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

Next Read

5 tips for improving bone health

Bone health is a crucial part of maintaining the overall health and quality of the body. It helps keep the body upright, provides support and structure, and protects all the organs inside. There are some ways to keep bones healthy and prevent damage. This includes various tips like exercising, eating the right foods, following a healthy lifestyle, and more. Let’s explore these points to understand how to improve bone health. Eat more calcium 99% of the calcium in the body is found in the bones and teeth, and every day there is a loss of calcium through processes like sweating, urine, feces, hair, nail growth, and skin. Since the body cannot produce calcium, it must be consumed outside. Always include calcium-rich foods such as milk, yogurt, and cheese in your meals daily. Powdered milk is available, which can be added to your morning cup of coffee or tea. If you are deficient in calcium, doctors may suggest taking calcium supplements which can help you improve bone health. More Vitamin D This is an essential vitamin in the body concerning calcium because if you are deficient in vitamin D, no amount of external calcium consumption will be helpful. Vitamin D helps the body to absorb the calcium eaten by you. However, getting enough morning sunlight is essential to get vitamin D. If you are deficient, a doctor can also ask you to take vitamin D supplements. Exercise regularly While physical movement is excellent for reducing the risk of heart disease and overall health, this also includes bone and muscle health. Just as exercise strengthens the muscles over time, it also helps to make and keep the bones stronger for longer, as bone is a living tissue. Weight-bearing exercises and strength training exercises are known to be better than doing just cardio exercises. Some examples of weight-bearing exercises include running, dancing, tennis, badminton, soccer, stair climbing, and similar activities. Strength training will include lifting weights, using weight machines, push-ups, and similar activities. More Vitamin K This vitamin has been known for its ability to help blood clot, but research has suggested that it is also helpful in controlling bone metabolism. It helps synthesize a bone protein called osteocalcin, which is essential for maintaining bone strength. Vitamin K2 can be found in grass-fed meats, cheeses, fermented products like fermented soybean (tempeh, for example, or natto), and other dairy products. Eating more green leafy vegetables like kale, spinach, broccoli, and Brussels sprouts is also essential, which contain vitamin K1. Getting vitamin K through vegetables is easier and faster for the body, so if you prefer, you can increase your green veggies intake to ensure you get enough nutrients. Limit caffeine intake The studies remain inconclusive, but some of them suggest that there could be a link between high consumption of caffeine and osteoporosis. Research suggests that drinking too much caffeine can affect and interfere with how calcium is absorbed in the body, but to what extent it affects the bones remains debatable. However, drinking too much caffeine is not advisable, so be cautious of the quantity. Consult with your doctor to understand if you are at risk of developing bone-related issues and address them immediately to avoid future complications. Also, consult on everyday health tips to keep your bone density optimal.

Our Blogs

Stages, diagnosis, and prevention of ADHD

Stages, diagnosis, and prevention of ADHD

ADHD, short for attention-deficit/hyperactivity disorder, affects children worldwide, and this also often carries on into their adulthood. Some of the different problems faced by kids suffering from ADHD include sustaining attention for a long time, impulsive behavior, and hyperactivity. There might be other problems associated with ADHD, like low self-esteem, low grades in school, and difficulty in keeping up with relationships. More often than not, symptoms of ADHD are seen to have decreased with age. However, there are cases wherein ADHD symptoms never subside. Levels of ADHD There are three different levels or stages at which ADHD can affect individuals. They are: Predominantly inattentive ADHD This level of ADHD may be related to missing details very easily and getting distracted often. Also, one may get bored very quickly. One has difficulty in processing new information, and there is also the tendency to not listen properly. One might not be able to follow directions very clearly and also lose things like pencils or papers. It has been observed that girls are more likely to get inattentive ADHD than boys. Predominantly hyperactive-impulsive ADHD This is mostly associated with symptoms like restlessness and difficulty with sitting still. Kids suffering from hyperactive-impulsive ADHD have a tendency to talk consistently, and it’s less likely that they will engage in quiet activities.
Read More
Understanding skin aging

Understanding skin aging

Changes in the skin are one of the biggest signs that the body is aging. But how the aging of skin takes place depends on a lot of factors such as our diet, lifestyle habits, stress levels, and the like. For example, if you smoke regularly, it can lead to the production of free radicals, which damage healthy skin cells and cause wrinkles. So, let’s dig a little deeper into skin aging so that you can diagnose it and prevent it for as long as possible. Stages of skin aging As you age, you will start noticing changes in your skin. These changes take place in phases or stages. Learning about these phases can allow you to take better care of your skin and stay away from everything that can prove to be harmful to it. So, these stages of skin aging are: Stage I – Between 25 and 35 years This is the time when your skin will look extremely voluminous to you. But, this is also the time when the early signs of aging will start to appear. Therefore, it is important that you follow a good skincare regime. Some wrinkles can start appearing on the forehead. Lines can also start to appear on the face when you make normal expressions such as laughing, smiling, or frowning.
Read More
Stages, diagnosis, and prevention of addiction

Stages, diagnosis, and prevention of addiction

There are three terms that one can relate to addiction – reward, motivation, and memory. Addiction is when the body craves a behavior or substance in an obsessive pursuit of a reward. The person will have little concern about the consequences of the particular behavior or substance. Things to note in case of addiction Some of the attributes that one can relate with addiction include an inability to stay away from the substance, lack of self-control, an outrageous desire for the substance or behavior, ignorance towards the problems that the behavior might be causing, and a growing tendency to ignore the emotional response. Addictions have been known to interfere with daily life and there are also cases of relapse and remission. The complications of addiction can be physical, emotional, as well as financial. Stages of addiction There are five main stages of addiction. These include: Experimentation Every addiction starts with experimentation and during this stage, one cannot understand that this is the beginning of an addiction. One cannot be sure that this will turn into something serious, and hence no necessary steps are taken at this stage. A simple way to find out how this will turn into addiction is understanding the reason for experimenting and how often a person experiments with new substances.
Read More
Top debt settlement companies in the USA

Top debt settlement companies in the USA

Incurring debt is really common in this age and era as everything has become extremely expensive, from college education to owing a house. If you ever feel that your debt is too large and you may not be able to pay it in time, then you can seek the help of a debt settlement company. These companies essentially communicate with your creditor to try and lower your debt and the rest of it is typically forgiven. Given below is a list of the top 9 debt settlement companies in the USA. National Debt Relief If you have USD 7,500 or more in debt, then the National Debt Relief can be a great choice for you. It is one of the most prominent debt settlement companies in the country. The initial consultation is offered for free, but you will have to pay 15-25% of the settled debt amount as a fee. Freedom Debt Relief This a dedicated company that offers debt relief services to people who have at minimum USD 7,500 to USD 10,000 in debt. 15-25% of the settle debt amount is charged as fee once a settlement is negotiated, and in return, they offer the possibility of settling the debt within 24-48 months.
Read More
Allergies – Stages and prevention

Allergies – Stages and prevention

The immune system of our bodies is constantly fighting against viruses and bacteria to keep us healthy. However, in certain cases, the immune system may also end up fighting some substances that are not always harmful. When this happens, you experience an allergic reaction. The allergens are the substances that cause the reactions. With a little carefulness, you can prevent the allergies effectively. The allergic development Even though an allergic reaction can vary from person to person, it generally progresses in the same five stages: Stage 1 The allergen enters your body through food, air, or touch, and contact the cells in your body. Stage 2 Your immune system creates immunoglobulin E, which is a type of antibody. Stage 3 This antibody enters your gastrointestinal tract or respiratory tract but does not do anything. Stage 4 The next time when you are exposed to the same allergen, the immunoglobulin E treats it as a harmful substance and reacts with it. Stage 5 24 hours after the reaction, the immune system cells move towards the areas that were affected to release certain chemicals to treat it. How to diagnose allergies Your allergies can be diagnosed by a doctor. Before visiting him or her, you must recognize the symptoms of an allergic reaction.
Read More
Anemia – Symptoms, types, and prevention

Anemia – Symptoms, types, and prevention

Anemia is a kind of medical condition in which an adequate amount of oxygen fails to reach one’s body’s tissues owing to the deficiency of red blood cells in their body. When one suffers from this condition, their body feels weak and exhausted all the time. Symptoms There are different kinds of anemia and each of them has a cause of its own. It can have short-term or long-term effects and the disease can be mild or severe in nature. If one sees any symptoms suggesting that point toward anemia, it is essential to consult a doctor immediately. The signs vary from person to person and depend on the cause or their origin. Sometimes, the chronic disease causes anemia and the doctor ends up diagnosing the disease but the fact that one is suffering from anemia does not show up in the test. Sometimes, there are mild symptoms and then, with time the symptoms become more prominent indicating that the disease has penetrated one’s body more deeply. Some of the commonly found symptoms include breathing difficulties, fatigue, pale skin, chest pain, headache, dizziness, hands and feet turning cold, irregular heartbeat, and pain in the chest . Types of anemia Iron deficiency anemia This is the most common kind of anemia, which occurs due to iron deficiency.
Read More