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5 questions one needs to ask an oncologist

5 questions one needs to ask an oncologist

Visiting an oncologist can be a tense experience. For one, it is an indicator that one has cancer or is about to undergo diagnostic evaluation for the disease. Secondly, one can never be sure about anything when they have a tumor in their body. Therefore, people ask “incorrect” questions when they visit an oncologist, especially during first meetings. To help readers out, here are some questions to ask an oncologist during a visit:

Where and when do you recommend getting a second opinion?
Asking this question would not be a slight on the healthcare professional who has provided the initial opinion. Getting a second opinion is generally a patient’s way of hearing something positive or alternative in case the first oncologist comes up with a scary diagnosis for them. If they are diagnosed with cancer of any kind, patients need to make sure that the diagnosis is accurate. Getting multiple opinions also helps individuals explore all treatment and prescription-related options on their hands.

While patients are often apprehensive before asking this question, healthcare experts understand when they are asked this. Even the most experienced oncologist knows the prominence of a second pathology review. This happens because doctors, even the most seasoned ones, do not know everything about every condition.

Therefore, if a person is diagnosed with cancer, they must ask this question to their oncologist. In return, they will get names and references of experienced oncologists who can resolve all their queries and doubts.

What is the goal of my treatment?
As is well-known, tumors can exist in someone’s body in several forms and stages. Doctors recommend treatments to counter the specific threat of certain stages of cancer. Unsurprisingly, patients will be nervous about undergoing treatments as their bodies (and, by extension, chances of survival) are hinged on them.

This is why it is critical for them to know what they will be getting out of their treatment. It includes knowing all the risks and benefits associated with every treatment avenue. Patients undergoing treatment will not be willing to put up with the side effects of a given treatment if their cancer is not treated completely. However, if a specific treatment destroys the problematic tumor and drastically cuts down the chances of metastasis as well, then individuals with cancer will be much more willing to undergo the procedure.

Above everything else, knowing the end objective of a treatment relaxes individuals to a great degree too.

How will I feel during this treatment?
This is another treatment-related question one should not be apologetic about asking their oncologist. When someone is undergoing cancer-based treatment for the first time, they will naturally be apprehensive about how they will feel during the procedure. Will the process be painful? How long will a given operation last? Will a given treatment be done in one go, or will it need multiple visits? How a person will feel mentally, emotionally, and physically during treatment is vital for people undergoing it to know. Knowing the answer to these questions helps people prepare for the procedure mentally and physically. They can make appropriate arrangements in their work and personal life by knowing the answer to this query.

How much experience do you have treating this cancer?
This question needs to be asked while a person with cancer is weighing up all their options and alternating between various oncologists who can successfully treat them for cancer. Ideally, the first treatment should successfully treat the condition as much as possible. This is why people should not settle for the first oncologist they come across for their treatment. One needs to undergo treatment at the hands of a specialist with extensive experience treating the specific kind of cancer they have.

What type of cancer do I have, and what stage is it?
This is perhaps the most dreaded question one can ask their oncologist when the latter detect malignancy in their body. Nevertheless, one needs to steel themselves to put forth this question. The healthcare expert will provide a clear answer to this question regarding their client’s cancer and how advanced it is. Also, one can revisit their health history while receiving the answer to this question. Doctors generally want to know about symptoms, previous cancer history, and other issues to tell the patient about the path to be taken ahead.

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Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

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Excessive sugar and its impact on joint health

Excessive sugar intake has long been associated with various health issues, but its impact on joint health often goes unnoticed. Inflammation, stiffness, reduced range of motion, and joint pain are signs of poor joint health exacerbated by sugar. By understanding sugar's active role in joint pain and inflammation, we can take proactive steps to protect our joints and alleviate discomfort. Here are the signs of joint pain that may arise from consuming too much sugar. Inflammation ignition Joint pain and inflammation often go hand in hand, and excessive sugar intake can act as the spark that ignites this inflammatory response. High amounts of sugar lead to a rapid increase in blood glucose levels, triggering the release of inflammatory molecules called cytokines. These cytokines can wreak havoc on your joints, causing pain, swelling, and discomfort. Moreover, chronic inflammation can exacerbate existing joint conditions like arthritis, making it crucial to curb sugar intake to keep joint inflammation in check. Glycation Consistently high sugar levels in the bloodstream lead to excess sugar molecules binding to proteins in a process called glycation. This glycation can damage collagen, a critical component of joint cartilage that provides cushioning and flexibility. As collagen deteriorates, joint cartilage weakens, and the bones may rub against each other, causing pain and stiffness. This process can affect the joints, leading to increased stiffness and reduced mobility. Reduced range of motion Sugar-related joint issues can hinder your ability to move freely. If your joints have a limited range of motion or experience difficulty performing simple tasks, such as bending or reaching, it could be a sign of poor joint health linked to excessive sugar. Joint swelling Sugar can disrupt the delicate balance of fluids in the body, leading to fluid retention and swelling in the joints. Persistent joint swelling, especially when accompanied by discomfort and restricted movement, may indicate that your sugar intake is impacting your joint health. Joint pain exacerbation If you already have an existing joint condition, such as arthritis, high sugar levels can worsen your symptoms. Sugar triggers the release of inflammatory chemicals in the body, intensifying joint pain and making it more challenging to manage your condition effectively. If you notice a significant increase in joint pain after consuming sugary foods or beverages, it may be time to reconsider your food choices. Fatigue and muscle weakness While not directly related to joint pain, excessive sugar can contribute to fatigue and muscle weakness. Weak muscles can place additional strain on the joints, leading to discomfort and pain. If you often feel tired and notice a decline in your muscle strength, it could be an indirect consequence of excessive sugar intake affecting your overall joint health. Increased risk of gout Gout is a form of arthritis characterized by sudden, severe joint pain, most commonly affecting the big toe. Excessive sugar intake can raise uric acid levels in the body, increasing the risk of developing gout. If you experience recurring episodes of intense joint pain, particularly in the lower extremities, it's essential to assess your sugar intake. Insulin resistance Frequent ingestion of sugary foods and beverages can lead to insulin resistance. In this condition, the cells become less responsive to the effects of insulin, resulting in elevated blood sugar levels. Insulin resistance is closely linked to chronic inflammation, and as we've seen, inflammation is a significant driver of joint pain. By reducing sugar intake and improving insulin sensitivity through a balanced meal and regular exercise, one can lower the risk of joint pain associated with inflammation. Gut health The gut and joints may seem unrelated, but they share a fascinating connection. Sugar can disrupt the delicate balance of gut bacteria, leading to dysbiosis or an unhealthy gut microbiome. This dysbiosis can contribute to inflammation throughout the body, including the joints. Taking care of your gut health by limiting sugar intake and incorporating probiotic-rich foods can positively impact joint pain and overall well-being. Leaky gut syndrome and joint inflammation When the intestinal lining becomes compromised, it can result in a condition known as leaky gut syndrome. In this condition, the tight junctions between cells in the intestinal wall loosen, allowing toxins, undigested food particles, and bacteria to leak into the bloodstream. This leakage triggers an immune response and promotes systemic inflammation, affecting the joints and contributing to joint pain. Minimizing sugar intake and focusing on gut-friendly food can help restore intestinal health and reduce the risk of leaky gut-related joint issues. Leaky gut syndrome can also lead to bloating and constipation, which can be present in combination with aggravated joint pain.

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Everything you need to know about chronic fatigue syndrome

Chronic fatigue syndrome is a condition that causes extreme tiredness and fatigue that does not go away even after resting. The causes of the condition are yet to be known. However, there are some theories indicate several factors which include: Viral infection Stress Or several factors in unison Once the symptoms are identified and the condition is diagnosed, treatment can be taken to get relief from symptoms. Understanding all aspects of the condition, including its stages, diagnosis, symptoms, and prevention can help in managing it effectively. Different stages and phases of chronic fatigue syndrome The patients of chronic fatigue syndrome undergo four phases of the condition. Their response towards the treatment can also vary greatly depending on the phase that they are going through. These phases are: Phase I: Crisis or trauma Phase II: Stabilization Phase III: Resolution Phase IV: Integration During all the phases, a chronic fatigue syndrome patient undergoes some physical, psychological, and social changes that are easily noticeable. Diagnosis of chronic fatigue syndrome No one test can diagnose a patient with chronic fatigue syndrome. This is because the symptoms of chronic fatigue syndrome resemble several other health conditions. Therefore, a lot of patience is required for the diagnosis of the condition.
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What you should know about depression

Depression is a mental health disorder that results in bouts of continuous sadness. A clinical mood disorder can lead to physical and emotional suffering, and can also change one’s behavior. Frustration, anger outbursts, lack of energy, sleep issues, anxiety, disinterest in eating, concentration issues, and suicidal thoughts are also common symptoms of this disease. Depending on its severity, the illness can challenge one to lead a normal life, too. Diagnosis There are many different methods a medical professional can use to determine if one is affected by depression. Psychiatric evaluation is the most common way to determine if one is suffering from the disease. The mental health doctor will interview the affected person to understand their thought process, mood, and other symptoms. Some doctors may compare symptoms with the ones listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This makes it easier for them to understand the condition. A physical exam is also performed to determine if any physical health issue is caused due to this mental condition. Stages of depression Depending on the level of sadness, the stages of depression can be divided into five stages: Stage 1 Even though the signs of mental disease are hard to miss, for most people, it starts with denial.
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Important things you should know about diabetes

The pancreas is an important organ in our body that produces insulin. It is required to help the glucose pass to our cells from the blood. That is how energy is created, which is the fuel we require to function. When the pancreas is unable to produce insulin, the glucose level in one’s blood increases. This can result in diabetes, which can lead to organ damage. Types of diabetes There are mainly three kinds of this disease. Type 1 diabetes It can be most commonly seen in children and adolescents. Having said that, it can occur at any age. The insulin production of one’s body decreases with this condition, and they require daily injections to control their glucose levels. Type 2 diabetes Around 90% of people who have diabetes suffer from this type. It is most commonly seen in adults and results in one’s body failing to properly use the insulin that is produced. It can be kept under control by maintaining a healthy lifestyle, but one may also require medicine in the advanced stages. Gestational diabetes This can be seen during pregnancy if the glucose level in one’s blood increases. It can affect both the child and the mother.
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Gout – Diagnosis, stages, and prevention

Gout or gouty arthritis is a form of arthritis that commonly occurs in the joint located at the base of one’s big toe. It can also be seen in other joints and results in swelling, sudden pain, and tenderness. It can happen to anyone and occur at any moment, even suddenly in the middle of the night. The good news is that it can be prevented and treated. Diagnosis of gout Multiple medical tests can be used to determine if one has this form of arthritis. Below is a list of the most common tests. Joint fluid test The doctor uses a needle to collect fluid from one’s joint and test the same under a microscope. If urate crystals are found in the fluid then they have the condition. Blood test For gout detection, the doctor may suggest a blood test. The amount of creatinine and uric acid present in one’s blood indicates if they have it or not. However, the result of the blood test may not always be conclusive. X-ray imaging If one has joint inflammation, the doctor can use X-ray imaging to determine if it is caused by any other reason or gouty arthritis. Ultrasound A musculoskeletal ultrasound test is used to determine if one has gout or any other form of arthritis.

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