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5 early signs of colon cancer one should not ignore

5 early signs of colon cancer one should not ignore

Colon cancer, like many other malignancies, can be effectively treated and cured when it is localized to the bowel. To achieve that objective, diagnosing this condition in its earliest stages is imperative for both healthcare professionals and possible patients. Detecting colon cancer in its initial grades requires people to pay attention to certain signs and symptoms that their body is showing. Here are some of the early signs of colon cancer to help diagnose it quickly:

Tenesmus
One of the most common ways in which colon cancer manifests itself in people is through tenesmus. In this condition, a person will experience the desperate urge to use the restroom multiple times, even after they have defecated. This sign indicates that there is a kind of malignant pressure on the colon areas. This pressure makes a person constantly feel like their bowel movement is incomplete whenever they visit the toilet to pass stools.

People experiencing this sign must visit a local healthcare expert as soon as possible to get themselves screened for colon cancer.

Ongoing discomfort in the belly area
The presence of a tumor in the lower intestine causes issues like pain, belly cramps, gas, or a wobbly feeling. These are generally considered to be red flags of colon cancer. Unfortunately, due to the common nature of these symptoms, people may mistake them for having a bad tummy, food poisoning, or other relatively smaller health issues.

Anemia
One of the most significant indicators of colon cancer in its initial stages is a lack of oxygen in one’s blood. Colon cancer causes a loss of blood from the lower intestine without the knowledge of the person experiencing it. This directly causes a loss of red blood cells in the body of such individuals. These cells are the main conductors of oxygen in the body. Their absence causes anemia, which can be identified by typical symptoms such as irregular heartbeat, pale skin, shortness of breath, cold hands and feet, and weakness.

Fatigue and weakness
Blood is the main carrier of oxygen and nutrients in an individual’s body. So, when those two elements are lacking in the body, organs will not receive the oxygen and nourishment needed for daily functioning and basic sustenance. Blood carries oxygen to critical organs such as the brain and lungs. So, when an individual has early-stage colon cancer, these organs will ultimately not receive these elements, resulting in such individuals constantly feeling a sense of fatigue and weakness throughout the day. Even simple tasks such as climbing a flight of stairs or walking a few paces will seem herculean when energy, oxygen, and nutrient levels are so low throughout one’s body.

Fatigue and weakness are among the clearest indicators of most types of cancer (and many other health conditions as well). Therefore, to get to the root of the situation, one needs to consult a healthcare expert when they experience fatigue regularly.

Drastic change in bowel habits
Colon cancer affects the bowels and the pathway through which one’s feces reach the anus and are released outwards. So, one might experience symptoms such as bowel thinning, an increased frequency of defecation, and pain during defecation when they have early-stage colon cancer.

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Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

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4 early signs of viral infections and ways to prevent them

Viruses can be found in many places, including within the human body. While not all viruses are harmful, some can cause serious health issues. Viral infections occur when certain viruses start to thrive on the healthy cells of the body to replicate themselves. Some of these common viral infections include cold, flu, stomach flu, HPV, chicken pox, and herpes simplex viral infection. All of these infections start with a few common symptoms. These are early signs of viral infections. Flu-like symptoms A viral infection starts with the development of several flu-like symptoms, which include fatigue, fever, body aches, and headaches. The intensity of these symptoms can range from mild to severe, depending on how far the infection has progressed. In most cases of viral infections, these symptoms develop suddenly. Therefore, it is crucial to seek immediate medical consultation to treat the infection before the symptoms worsen. Upper respiratory issues In some of the most common types of viral infections, the upper respiratory tract is affected. As a result, there can be persistent coughing, sore throat, sneezing, and nasal congestion. In addition, ear infections may also develop. Some people experience sinus infections as well. If medical help is not sought sooner, the infection may become severe, leading to extreme inflammation and sepsis in the lungs. The sepsis can further spread to the gastrointestinal tract, urinary tract, and skin. In such cases, it is essential to seek emergency medical care as soon as possible. Digestive problems A viral infection causing digestive issues is a common occurrence, particularly with stomach flu. The symptoms include diarrhea, nausea, vomiting, and cramps in the abdomen. In some cases of viral infection, such as chicken pox or herpes simplex virus, constipation may also occur instead of diarrhea. Also, if a person has viral gastroenteritis, their stool may appear dark and tarry with the presence of blood or pus. Skin problems Skin problems are a common early sign of viral infections, particularly HPV and herpes simplex viral infections. Blisters, rashes, warts, and sores may start appearing in different parts of the body. It is important to note that these rashes and sores can be contagious and spread to others if they come in contact with them. Therefore, it is crucial to take necessary precautions to avoid the spread of the virus. Tips to prevent viral infections Nearly all viral infections are contagious, which means they can spread through contact, breathing in air from an infected person, or through saliva droplets. While some types of viral infections are not easy to prevent, it is possible to reduce the risk of infections. Here are a few tips that can help. Always sanitize hands after touching public surfaces, like doors and handlebars. Choose food and water that come from safe and hygienic sources. Cover nose and mouth while traveling, especially in crowded areas that are not well-ventilated. Disinfect and sanitize daily-use surfaces at home regularly. As far as possible, avoid sharing cutlery, drinking glasses, and plates. Wear protective clothing and use bug sprays to avoid getting bitten by bugs.

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Everything you need to know about chronic fatigue syndrome

Chronic fatigue syndrome is a condition that causes extreme tiredness and fatigue that does not go away even after resting. The causes of the condition are yet to be known. However, there are some theories indicate several factors which include: Viral infection Stress Or several factors in unison Once the symptoms are identified and the condition is diagnosed, treatment can be taken to get relief from symptoms. Understanding all aspects of the condition, including its stages, diagnosis, symptoms, and prevention can help in managing it effectively. Different stages and phases of chronic fatigue syndrome The patients of chronic fatigue syndrome undergo four phases of the condition. Their response towards the treatment can also vary greatly depending on the phase that they are going through. These phases are: Phase I: Crisis or trauma Phase II: Stabilization Phase III: Resolution Phase IV: Integration During all the phases, a chronic fatigue syndrome patient undergoes some physical, psychological, and social changes that are easily noticeable. Diagnosis of chronic fatigue syndrome No one test can diagnose a patient with chronic fatigue syndrome. This is because the symptoms of chronic fatigue syndrome resemble several other health conditions. Therefore, a lot of patience is required for the diagnosis of the condition.
02

What you should know about depression

Depression is a mental health disorder that results in bouts of continuous sadness. A clinical mood disorder can lead to physical and emotional suffering, and can also change one’s behavior. Frustration, anger outbursts, lack of energy, sleep issues, anxiety, disinterest in eating, concentration issues, and suicidal thoughts are also common symptoms of this disease. Depending on its severity, the illness can challenge one to lead a normal life, too. Diagnosis There are many different methods a medical professional can use to determine if one is affected by depression. Psychiatric evaluation is the most common way to determine if one is suffering from the disease. The mental health doctor will interview the affected person to understand their thought process, mood, and other symptoms. Some doctors may compare symptoms with the ones listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This makes it easier for them to understand the condition. A physical exam is also performed to determine if any physical health issue is caused due to this mental condition. Stages of depression Depending on the level of sadness, the stages of depression can be divided into five stages: Stage 1 Even though the signs of mental disease are hard to miss, for most people, it starts with denial.
03

Important things you should know about diabetes

The pancreas is an important organ in our body that produces insulin. It is required to help the glucose pass to our cells from the blood. That is how energy is created, which is the fuel we require to function. When the pancreas is unable to produce insulin, the glucose level in one’s blood increases. This can result in diabetes, which can lead to organ damage. Types of diabetes There are mainly three kinds of this disease. Type 1 diabetes It can be most commonly seen in children and adolescents. Having said that, it can occur at any age. The insulin production of one’s body decreases with this condition, and they require daily injections to control their glucose levels. Type 2 diabetes Around 90% of people who have diabetes suffer from this type. It is most commonly seen in adults and results in one’s body failing to properly use the insulin that is produced. It can be kept under control by maintaining a healthy lifestyle, but one may also require medicine in the advanced stages. Gestational diabetes This can be seen during pregnancy if the glucose level in one’s blood increases. It can affect both the child and the mother.
04

Gout – Diagnosis, stages, and prevention

Gout or gouty arthritis is a form of arthritis that commonly occurs in the joint located at the base of one’s big toe. It can also be seen in other joints and results in swelling, sudden pain, and tenderness. It can happen to anyone and occur at any moment, even suddenly in the middle of the night. The good news is that it can be prevented and treated. Diagnosis of gout Multiple medical tests can be used to determine if one has this form of arthritis. Below is a list of the most common tests. Joint fluid test The doctor uses a needle to collect fluid from one’s joint and test the same under a microscope. If urate crystals are found in the fluid then they have the condition. Blood test For gout detection, the doctor may suggest a blood test. The amount of creatinine and uric acid present in one’s blood indicates if they have it or not. However, the result of the blood test may not always be conclusive. X-ray imaging If one has joint inflammation, the doctor can use X-ray imaging to determine if it is caused by any other reason or gouty arthritis. Ultrasound A musculoskeletal ultrasound test is used to determine if one has gout or any other form of arthritis.

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