Home - Health - 10 Common Warning Signs Of Heartburn

10 common warning signs of heartburn

10 common warning signs of heartburn

Heartburn is a symptom of acid reflux—a common digestive issue that can cause discomfort if left untreated. Here, the stomach acid flows back into the esophagus, causing a burning sensation in the chest and throat. While heartburn is usually a manageable condition, recognizing its early warning signs is crucial for preventing it from becoming a recurring issue and causing prolonged discomfort. So, here are a few warning signs of heartburn:

  1. Burning sensation in the chest
    One of the most common and unmistakable signs here is a burning sensation in the chest. This sensation itself is called heartburn because of its slight similarity to heart-related chest pain. This discomfort typically develops after eating a large meal, especially while lying down or bending over.
  2. Acidic taste in the mouth
    Those experiencing heartburn may experience an unpleasant, sour taste in their mouth. This is brought on by the stomach acid backing up into the esophagus and leaving a bitter or acidic taste.
  3. Regurgitation
    Along with the acidic taste, those with heartburn may occasionally expel small amounts of stomach contents into their mouth or throat, which can be uncomfortable.
  4. Difficulty swallowing
    Heartburn can make it difficult to swallow foods. This symptom is known as dysphagia. It develops when the inflammation and irritation in the esophagus make it challenging to let food and liquids move into the stomach.
  5. Persistent cough
    Sudden bouts of cough, especially at night or after meals, can be an early sign of heartburn. This cough develops when the stomach acid irritates the back of the throat and triggers a reflex to clear the airways.
  6. Hoarseness and sore throat
    Heartburn can lead to a hoarse voice and a persistent sore throat, as the irritation caused by stomach acid can affect the vocal cords and the throat.
  7. Shortness of breath
    Those with heartburn may experience wheezing and shortness of breath, which can mimic asthma symptoms. Here, the acid irritates the airways, causing them to constrict and cause respiratory issues.
  8. Excessive salivation
    Overproduction of saliva, known as hypersalivation, can also be a sign of heartburn. Here, the body responds to the irritation in the esophagus by producing more saliva to neutralize the acid.
  9. Chest pain
    While heartburn is not associated with the heart, acid reflux can cause chest pain that may be mistaken for a heart attack. This pain is typically a burning sensation or discomfort in the chest area and is often relieved by prescription treatment for acid reflux and changes in posture.
  10. Nighttime symptoms
    Heartburn symptoms can worsen at night when one is lying down. So, one may feel a burning sensation in the chest, stomach, and throat at night. If one frequently notices this sensation while sleeping or upon waking up, they should consult a doctor and seek appropriate treatment.

Recognizing the signs of heartburn is crucial for managing this common digestive issue effectively. Further, by taking steps to identify and address these symptoms, one can reduce the discomfort associated with heartburn and prevent it from becoming a recurring problem. So, if the issue persists or worsens despite lifestyle changes, one should seek medical advice.

Previous Read

Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1: At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2: The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3: At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4: This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression: Stage 1: Wear and tear may affect the knee joints, and minor spur growths on the affected bone can also be seen, but the condition does not cause too much pain at this stage. Stage 2: The bone spur growths increase and cause pain, and the knee joints become stiffer. Stage 3: This stage is characterized by joint inflammation leading to increased pain and stiffness. Walking can also cause popping sounds in the joints. Stage 4: The space between the bones in the joints becomes very narrow, causing the cartilage to wear down. Also, a chronic inflammatory response caused by the breakdown of cartilage aggravates discomfort and pain. Diagnosis of arthritis These joint conditions can be diagnosed using several tests. A physical examination reveals whether a patient has red, warm, and tender joints, and this test also helps examine the fluid around the joints. A rheumatologist can analyze the level of inflammation in the joints to determine the type of arthritis an individual is affected with. Also, blood tests are undertaken to check for antibodies like anti-CCP, rheumatoid factor, and antinuclear antibody. In addition, X-ray, CT scans, and MRI are also performed to check the condition of the cartilage and bones. Prevention of arthritis A family history of joint conditions like arthritis or aging can increase one’s risk of developing arthritis, but making certain lifestyle changes can also help lower the chances of developing the condition. To start with, one should include more foods with omega-3 fatty acids in their diet as these healthy fats are anti-inflammatory. One should also exercise regularly, keep their weight under check, reduce stress on their joints, and try to avoid injuries. Also, if one notices any symptoms of arthritis, they should consult a doctor immediately as early diagnosis goes a long way in managing the condition effectively through timely treatment.

Next Read

10 common signs of itchy skin

Itchy skin (pruritus) is a sensation that most people have experienced at some point in their lives. While it's often a harmless and temporary annoyance, persistent or severe itching could be a sign of an underlying skin condition or a systemic health issue. However, people might often misidentify them as the result of other conditions, which could make things worse. Therefore, here are 10 signs of itchy skin to help individuals identify the condition and seek treatment at the earliest. Redness and Rash One of the most evident signs of itchy skin is redness and the development of a rash. The skin may appear inflamed, with patches of redness or raised bumps. These rashes may vary in size and shape and are often accompanied by intense itching. Common causes of itchy rashes include allergic reactions, insect bites, and contact dermatitis. Dry Skin Dry, flaky skin might also lead to itching. When the skin lacks proper hydration, it becomes more prone to irritation and itching. Factors such as cold weather, low humidity, and excessive bathing or harsh soaps could contribute to dry skin and subsequently provoke itching. Burning Sensation Some individuals with itchy skin may experience a burning or stinging sensation in addition to itching. This might be a result of certain skin conditions like eczema or psoriasis. Burning and itching may significantly impact one's comfort and quality of life. Cracked or Peeling Skin Itchy skin could lead to excessive scratching, which, in turn, could cause the skin to crack or peel. This may be particularly problematic in areas where the skin naturally folds or creases, such as between the fingers or toes. Open sores or fissures could develop, making the skin susceptible to infection. Localized Itching Itchy skin may occur in specific areas of the body. For example, the scalp, groin, and feet are common regions where localized itching might manifest. These areas may be prone to fungal infections, such as athlete's foot or jock itch, which could cause intense itching. Nighttime Itching Some individuals experience more intense itching at night, disrupting their sleep. This phenomenon may be attributed to various causes, including certain skin conditions like scabies or bed bug infestations. Additionally, nocturnal itching might be associated with systemic conditions like liver disease or kidney dysfunction. Itchy Bumps or Hives The sudden appearance of itchy bumps or hives on the skin is often a sign of an allergic reaction. These raised red welts might be triggered by various allergens, such as foods, prescriptions, or insect stings. Hives tend to come and go, making them frustrating for those affected. Scaly or Thickened Skin Chronic itching may lead to changes in the skin's texture, resulting in areas that become scaly or thickened. Conditions like psoriasis and lichen simplex chronicus are known for causing such alterations in the skin's appearance. These changes often perpetuate the itch-scratch cycle. Irritation After Exposure to Water Some individuals experience itching after prolonged exposure to water, a condition known as aquagenic pruritus. While the exact cause of this phenomenon remains unclear, it could be quite distressing for those who endure it. Itching may occur within minutes of contact with water and might last for an extended period. Generalized Itching Generalized itching, where the entire body feels itchy without a visible rash, might be indicative of systemic issues. Conditions like kidney disease, thyroid disorders, or certain cancers could lead to generalized pruritus. It's essential to consult a healthcare professional when experiencing unexplained itching.

Trending Articles

01

Everything you need to know about chronic fatigue syndrome

Chronic fatigue syndrome is a condition that causes extreme tiredness and fatigue that does not go away even after resting. The causes of the condition are yet to be known. However, there are some theories indicate several factors which include: Viral infection Stress Or several factors in unison Once the symptoms are identified and the condition is diagnosed, treatment can be taken to get relief from symptoms. Understanding all aspects of the condition, including its stages, diagnosis, symptoms, and prevention can help in managing it effectively. Different stages and phases of chronic fatigue syndrome The patients of chronic fatigue syndrome undergo four phases of the condition. Their response towards the treatment can also vary greatly depending on the phase that they are going through. These phases are: Phase I: Crisis or trauma Phase II: Stabilization Phase III: Resolution Phase IV: Integration During all the phases, a chronic fatigue syndrome patient undergoes some physical, psychological, and social changes that are easily noticeable. Diagnosis of chronic fatigue syndrome No one test can diagnose a patient with chronic fatigue syndrome. This is because the symptoms of chronic fatigue syndrome resemble several other health conditions. Therefore, a lot of patience is required for the diagnosis of the condition.
02

What you should know about depression

Depression is a mental health disorder that results in bouts of continuous sadness. A clinical mood disorder can lead to physical and emotional suffering, and can also change one’s behavior. Frustration, anger outbursts, lack of energy, sleep issues, anxiety, disinterest in eating, concentration issues, and suicidal thoughts are also common symptoms of this disease. Depending on its severity, the illness can challenge one to lead a normal life, too. Diagnosis There are many different methods a medical professional can use to determine if one is affected by depression. Psychiatric evaluation is the most common way to determine if one is suffering from the disease. The mental health doctor will interview the affected person to understand their thought process, mood, and other symptoms. Some doctors may compare symptoms with the ones listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). This makes it easier for them to understand the condition. A physical exam is also performed to determine if any physical health issue is caused due to this mental condition. Stages of depression Depending on the level of sadness, the stages of depression can be divided into five stages: Stage 1 Even though the signs of mental disease are hard to miss, for most people, it starts with denial.
03

Important things you should know about diabetes

The pancreas is an important organ in our body that produces insulin. It is required to help the glucose pass to our cells from the blood. That is how energy is created, which is the fuel we require to function. When the pancreas is unable to produce insulin, the glucose level in one’s blood increases. This can result in diabetes, which can lead to organ damage. Types of diabetes There are mainly three kinds of this disease. Type 1 diabetes It can be most commonly seen in children and adolescents. Having said that, it can occur at any age. The insulin production of one’s body decreases with this condition, and they require daily injections to control their glucose levels. Type 2 diabetes Around 90% of people who have diabetes suffer from this type. It is most commonly seen in adults and results in one’s body failing to properly use the insulin that is produced. It can be kept under control by maintaining a healthy lifestyle, but one may also require medicine in the advanced stages. Gestational diabetes This can be seen during pregnancy if the glucose level in one’s blood increases. It can affect both the child and the mother.
04

Gout – Diagnosis, stages, and prevention

Gout or gouty arthritis is a form of arthritis that commonly occurs in the joint located at the base of one’s big toe. It can also be seen in other joints and results in swelling, sudden pain, and tenderness. It can happen to anyone and occur at any moment, even suddenly in the middle of the night. The good news is that it can be prevented and treated. Diagnosis of gout Multiple medical tests can be used to determine if one has this form of arthritis. Below is a list of the most common tests. Joint fluid test The doctor uses a needle to collect fluid from one’s joint and test the same under a microscope. If urate crystals are found in the fluid then they have the condition. Blood test For gout detection, the doctor may suggest a blood test. The amount of creatinine and uric acid present in one’s blood indicates if they have it or not. However, the result of the blood test may not always be conclusive. X-ray imaging If one has joint inflammation, the doctor can use X-ray imaging to determine if it is caused by any other reason or gouty arthritis. Ultrasound A musculoskeletal ultrasound test is used to determine if one has gout or any other form of arthritis.

Our Blogs

Stages, diagnosis, and prevention of ADHD

Stages, diagnosis, and prevention of ADHD

ADHD, short for attention-deficit/hyperactivity disorder, affects children worldwide, and this also often carries on into their adulthood. Some of the different problems faced by kids suffering from ADHD include sustaining attention for a long time, impulsive behavior, and hyperactivity. There might be other problems associated with ADHD, like low self-esteem, low grades in school, and difficulty in keeping up with relationships. More often than not, symptoms of ADHD are seen to have decreased with age. However, there are cases wherein ADHD symptoms never subside. Levels of ADHD There are three different levels or stages at which ADHD can affect individuals. They are: Predominantly inattentive ADHD This level of ADHD may be related to missing details very easily and getting distracted often. Also, one may get bored very quickly. One has difficulty in processing new information, and there is also the tendency to not listen properly. One might not be able to follow directions very clearly and also lose things like pencils or papers. It has been observed that girls are more likely to get inattentive ADHD than boys. Predominantly hyperactive-impulsive ADHD This is mostly associated with symptoms like restlessness and difficulty with sitting still. Kids suffering from hyperactive-impulsive ADHD have a tendency to talk consistently, and it’s less likely that they will engage in quiet activities.
Read More
Understanding skin aging

Understanding skin aging

Changes in the skin are one of the biggest signs that the body is aging. But how the aging of skin takes place depends on a lot of factors such as our diet, lifestyle habits, stress levels, and the like. For example, if you smoke regularly, it can lead to the production of free radicals, which damage healthy skin cells and cause wrinkles. So, let’s dig a little deeper into skin aging so that you can diagnose it and prevent it for as long as possible. Stages of skin aging As you age, you will start noticing changes in your skin. These changes take place in phases or stages. Learning about these phases can allow you to take better care of your skin and stay away from everything that can prove to be harmful to it. So, these stages of skin aging are: Stage I – Between 25 and 35 years This is the time when your skin will look extremely voluminous to you. But, this is also the time when the early signs of aging will start to appear. Therefore, it is important that you follow a good skincare regime. Some wrinkles can start appearing on the forehead. Lines can also start to appear on the face when you make normal expressions such as laughing, smiling, or frowning.
Read More
Stages, diagnosis, and prevention of addiction

Stages, diagnosis, and prevention of addiction

There are three terms that one can relate to addiction – reward, motivation, and memory. Addiction is when the body craves a behavior or substance in an obsessive pursuit of a reward. The person will have little concern about the consequences of the particular behavior or substance. Things to note in case of addiction Some of the attributes that one can relate with addiction include an inability to stay away from the substance, lack of self-control, an outrageous desire for the substance or behavior, ignorance towards the problems that the behavior might be causing, and a growing tendency to ignore the emotional response. Addictions have been known to interfere with daily life and there are also cases of relapse and remission. The complications of addiction can be physical, emotional, as well as financial. Stages of addiction There are five main stages of addiction. These include: Experimentation Every addiction starts with experimentation and during this stage, one cannot understand that this is the beginning of an addiction. One cannot be sure that this will turn into something serious, and hence no necessary steps are taken at this stage. A simple way to find out how this will turn into addiction is understanding the reason for experimenting and how often a person experiments with new substances.
Read More
Top debt settlement companies in the USA

Top debt settlement companies in the USA

Incurring debt is really common in this age and era as everything has become extremely expensive, from college education to owing a house. If you ever feel that your debt is too large and you may not be able to pay it in time, then you can seek the help of a debt settlement company. These companies essentially communicate with your creditor to try and lower your debt and the rest of it is typically forgiven. Given below is a list of the top 9 debt settlement companies in the USA. National Debt Relief If you have USD 7,500 or more in debt, then the National Debt Relief can be a great choice for you. It is one of the most prominent debt settlement companies in the country. The initial consultation is offered for free, but you will have to pay 15-25% of the settled debt amount as a fee. Freedom Debt Relief This a dedicated company that offers debt relief services to people who have at minimum USD 7,500 to USD 10,000 in debt. 15-25% of the settle debt amount is charged as fee once a settlement is negotiated, and in return, they offer the possibility of settling the debt within 24-48 months.
Read More
Allergies – Stages and prevention

Allergies – Stages and prevention

The immune system of our bodies is constantly fighting against viruses and bacteria to keep us healthy. However, in certain cases, the immune system may also end up fighting some substances that are not always harmful. When this happens, you experience an allergic reaction. The allergens are the substances that cause the reactions. With a little carefulness, you can prevent the allergies effectively. The allergic development Even though an allergic reaction can vary from person to person, it generally progresses in the same five stages: Stage 1 The allergen enters your body through food, air, or touch, and contact the cells in your body. Stage 2 Your immune system creates immunoglobulin E, which is a type of antibody. Stage 3 This antibody enters your gastrointestinal tract or respiratory tract but does not do anything. Stage 4 The next time when you are exposed to the same allergen, the immunoglobulin E treats it as a harmful substance and reacts with it. Stage 5 24 hours after the reaction, the immune system cells move towards the areas that were affected to release certain chemicals to treat it. How to diagnose allergies Your allergies can be diagnosed by a doctor. Before visiting him or her, you must recognize the symptoms of an allergic reaction.
Read More
Anemia – Symptoms, types, and prevention

Anemia – Symptoms, types, and prevention

Anemia is a kind of medical condition in which an adequate amount of oxygen fails to reach one’s body’s tissues owing to the deficiency of red blood cells in their body. When one suffers from this condition, their body feels weak and exhausted all the time. Symptoms There are different kinds of anemia and each of them has a cause of its own. It can have short-term or long-term effects and the disease can be mild or severe in nature. If one sees any symptoms suggesting that point toward anemia, it is essential to consult a doctor immediately. The signs vary from person to person and depend on the cause or their origin. Sometimes, the chronic disease causes anemia and the doctor ends up diagnosing the disease but the fact that one is suffering from anemia does not show up in the test. Sometimes, there are mild symptoms and then, with time the symptoms become more prominent indicating that the disease has penetrated one’s body more deeply. Some of the commonly found symptoms include breathing difficulties, fatigue, pale skin, chest pain, headache, dizziness, hands and feet turning cold, irregular heartbeat, and pain in the chest . Types of anemia Iron deficiency anemia This is the most common kind of anemia, which occurs due to iron deficiency.
Read More